You're sick and reaching for that bottle of medicine. Stop right there! Many common beliefs about colds and flu are just myths. One big one is that consuming cold foods will give you a chills. The truth is, your immune system fights off viruses, not temperature. Another myth is that getting wet makes you coughing. While it can make you feel colder … Read More

You've probably heard a bunch of suggestions about how to beat the common cold. Sadly, not all of it is true. For example, did you know that downing water won't eliminate a virus? While it's still crucial to drink plenty of water, it won't make the condition go away faster. And contrary to popular belief, eating chicken soup doesn't actually fight … Read More